Do you want to lose weight successfully?

Other than having balanced diet and doing sports, there are adequate evidence showing that the gut microbiome will affect the general health, especially in weight management (obesity). Many researches investigated the relationship of gut microbiome and obesity. Researches injected the gut microbes of lean and obese people into the mice of 2 groups respectively. After observation, the mice with gut microbes from obese people were fatter, and vice versa.

Do you want to understand more about the relationship of gut microbiome and obesity? You can read the article (English version) through https://www.jhunewsletter.com/article/2017/09/human-gut-microbiome-found-to-influence-health/